self-diagnosis

- Compass to assess tool positioning skills. - Whistling with hearing loss (absence of hearing may indicate a problem) - Lamp with white light to check student reaction. The purpose of self-diagnosis in a survival situation is not to replace a doctor or paramedic, but to provide practical considerations for taking appropriate emergency measures in an extreme situation. . Accept your body and your environment as your ally and watchful guardian. Listen to yourself and trust your intuition. Your survival may depend on it.Act quickly after self-diagnosis: first aid and survivalUnderstand the quick self-diagnosisBefore considering what care to provide, it…

https://www.youtube.com/watch?v=6KfTc35aJrU Identify and assess your mental and physical health Identify indicators of physical stress The first step in assessing your physical health is to identify indicators of stress. The body often gives early signs when something is wrong and it is vital to know how to interpret them. For example:- Persistent pain in the back or neck may indicate increased physical stress.- Sleep problems, such as insomnia, can be a sign of physical overtraining.- A sharp decrease in appetite could indicate a disturbance in the digestive system. Evaluate your physical condition In order to effectively assess your physical condition, it…